Miso-Garlic-Roasted Tofu Caesar Salad Recipe

Name: Miso-garlic-roasted Tofu Caesar Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By EatingWell

In this hearty version of the classic romaine salad, miso does double duty as a marinade for the roasted tofu and a rich, savory layer in the dressing. There are several varieties of miso available, but the mellow, subtle sweetness of brown rice miso is just unobtrusive enough to blend into the lemony dressing while letting the flavors of the olive oil come through, and just rich enough to add character to otherwise plain-jane tofu.

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45minstotal

ingredients serves

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Ingredients For Miso-Garlic-Roasted Tofu Caesar Salad Recipe

14 ounce 1 package extra firm tofu, drained
2 tablespoon Lemon juice
2 tablespoon Miso
2 Cloves Garlic, Minced
0.5 inch 2 slices country style bread, crusts removed, cut into cubes
2 teaspoon Extra virgin olive oil
0.25 teaspoon Freshly ground pepper
0.1200000000000001 teaspoon Salt
0.33000000000000007 cup Extra virgin olive oil
3 tablespoon Lemon juice
4 teaspoon Miso
1 Clove Garlic, Minced
8 cup Torn, bite size romaine lettuce
2 cup Torn, bite size radicchio

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Nutrition
value

299

calories per serving

24 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

24 g Fat
6 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
6 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
197 mg
Iron
8 mg
Vitamin A
3858 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
166 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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