Miso-Garlic-Roasted Tofu Caesar Salad Recipe

Recipe By EatingWell

In this hearty version of the classic romaine salad, miso does double duty as a marinade for the roasted tofu and a rich, savory layer in the dressing. There are several varieties of miso available, but the mellow, subtle sweetness of brown rice miso is just unobtrusive enough to blend into the lemony dressing while letting the flavors of the olive oil come through, and just rich enough to add character to otherwise plain-jane tofu.

4.7
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45minstotal

ingredients serves

4
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Ingredients For Miso-Garlic-Roasted Tofu Caesar Salad Recipe

Nutrition
value
299
calories per serving
24 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 24 g Fat
  • 6 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    8 mg
  • Vitamin A
    3858 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    2 mg
  • Phosphorus
    166 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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