Kale Salad With Roasted Garlic Tahini Dressing Recipe
Recipe By The Curious Chickpea
This delicious kale salad, tossed with roasted sweet potatoes, kidney beans, and a roasted garlic tahini dressing makes a hearty meal or nutritious side
5
27 Rating -
Rate
40minstotal
10minsPrep
40m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Salad With Roasted Garlic Tahini Dressing Recipe
- 1/4 Small head garlic, tops trimmed
- 1/4 teaspoon Extra virgin olive oil
- 1/4 Large sweet potato, peeled and cubed
- 1/2 teaspoon Extra virgin olive oil
- 1/4-0.38 teaspoon Ancho chili powder, substitute regular chili powder
- 0.13 teaspoon Salt
- 0.08 cup Tahini
- 1/4 Small head roasted garlic
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Miso, any kind
- 1/4 tablespoon Capers
- 1/4 tablespoon Caper brine
- 0.06-0.17 cup Water, added to thin
- 1/2 bunch Flat leafed kale, thoroughly washed, tough ribs removed and chopped to bite sized pieces
- 1/4 teaspoon Olive oil
- 0.06 teaspoon Salt, more to taste
- As required Freshly ground black pepper
- 3.75 ounce kidney beans, drained and rinsed
- 1/4 Carrot, cut into thin medallions
- As required Vegan queso fresco, optional
Nutrition
value
value
531
calories per serving
13 g Fat26 g Protein74 g Carbs26 g FiberOther
Current Totals
- Fat13g
- Protein26g
- Carbs74g
- Fiber26g
MacroNutrients
- Carbs74g
- Protein26g
- Fiber26g
Fats
- Fat13g
Vitamins & Minerals
- Calcium355mg
- Iron8mg
- Vitamin A3164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9542mcg
- Vitamin B120mcg
- Vitamin C158mg
- Vitamin E4mg
- Copper2mcg
- Magnesium242mg
- Manganese1mg
- Phosphorus552mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Curious Chickpea