Miso And Roasted Garlic Mashed Potatoes Recipe

Name: Miso And Roasted Garlic Mashed Potatoes Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Honest Cooking

Miso and roasted garlic mashed potatoes make for a quick and easy side dish with tons of umami flavor that make them anything but basic.

4.7

11 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Miso And Roasted Garlic Mashed Potatoes Recipe

0.17 Head Garlic
0.08 teaspoon Extra-virgin olive oil
0.33 pound Potatoes, peeled, rinsed and quartered
0.33 tablespoon White miso paste
0.33 tablespoon Butter
1/2 tablespoon Milk
As required Salt and pepper

Nutrition
value

105

calories per serving

1 g Fat3 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking