Minty rava roasted bell peppers toast Recipe

Recipe By Better Butter

Simple, light, healthy and nutritious recipe. You can eat it in breakfast or as snacks or give it in tiffin.

4.3
13 Rating - Rate
Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

4
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Ingredients For Minty rava roasted bell peppers toast Recipe

Nutrition
value
95
calories per serving
< 1 g Fat3 g Protein18 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    720 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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