Ingredients For Mini Italian Meatball Mac And Cheese Stuffed Peppers. Recipe
1 pound spicy italian chicken sausage
1 egg
1 tablespoon olive oil
0.33000000000000007 cup freshly grated parmesan cheese
0.25 cup bread crumbs
2 cloves garlic minced or grated
2 teaspoon dried basil
1 teaspoon dried oregano
pinch salt and pepper
1 pound your favorite short cut pasta
4 tablespoon Butter
0.25 cup Flour
2.75 cup milk I use 2
2.5 cup sharp cheddar cheese shredded
1.25 cup provolone gouda or havarti cheese, shredded
1 cup fontina cheese shredded
0.25 teaspoon mustard powder
0.25 teaspoon cayenne pepper
0.25 teaspoon Salt
0.5 teaspoon pepper
2 cup your favorite marinara sauce | https://www.halfbakedharvest.com/crockpot brown butter marinara sauce
6 bell peppers
1.5 cup crushed Ritz Crackers about 1 sleeve
3 tablespoon Butter
Nutrition value
655
calories per serving
29 g Fat49 g Protein68 g Carbs13 g FiberOther
Current Totals
29 g Fat
49 g Protein
68 g Carbs
13 g Fiber
MacroNutrients
Carbs
68 g
Protein
49 g
Fiber
13 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
912 mg
Iron
4 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
1 mcg
Vitamin C
172 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
811 mg
Selenium
39 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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