Italian Stuffed Peppers Recipe
Recipe By Errens Kitchen
This easy recipe for italian stuffed peppers is loaded with tender rice, seasoned ground beef in a delicious tomato sauce.
3.6
29 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Stuffed Peppers Recipe
- 0.13 cup Long grain white rice cooked until just underdone
- 1 Bell peppers any color
- 0.33 tablespoon Olive oil
- 0.17 Yellow onion chopped
- 0.67 Garlic cloves minced or thin sliced
- 1/4 pound Lean ground beef
- 4.67 ounce Can whole tomatoes with juice
- As required A good handful fresh parsley chopped
- 1-1.33 Fresh basil leaves chopped
- 0.33 teaspoon Oregano
- As required Salt and pepper
- 0.13 cup Grated parmesan cheese
Nutrition
value
value
505
calories per serving
24 g Fat36 g Protein35 g Carbs9 g FiberOther
Current Totals
- Fat24g
- Protein36g
- Carbs35g
- Fiber9g
MacroNutrients
- Carbs35g
- Protein36g
- Fiber9g
Fats
- Fat24g
Vitamins & Minerals
- Calcium240mg
- Iron7mg
- Vitamin A1868mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C225mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus467mg
- Selenium23mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen