Mini Fritos Taco Salads Recipe

Recipe By Cravings Of A Lunatic

These individual mini fritos taco salad in jars are the perfect dish to whip up for potlucks or picnics. they are incredibly easy to make and you can customize them to your own taste.

4.8
11 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Mini Fritos Taco Salads Recipe

Nutrition
value
182
calories per serving
12 g Fat17 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    17 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    1 mg
  • Vitamin A
    196 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    227 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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