Frito Chip Taco Salad Recipe

Recipe By Six Sisters Stuff

This recipe is such a fun twist on just your regular taco salad. its the perfect recipe to feed your small family, or a large crowd feel free to squeeze in a few more vegetables for your kids

4.3
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Frito Chip Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Frito Chip Taco Salad Recipe

  • 0.17 pound Ground beef
  • 0.46 ounce Taco seasoning mix
  • 1/2 cup Frito corn chips
  • 0.17 cup Shredded cheddar cheese
  • 0.33 Medium tomatoes chopped
  • 1.67 ounce Leafy green romaine lettuce
  • 1 ounce Olives sliced
  • 0.17 Avocado diced
  • 1/25 cup Red onion chopped
  • 0.17 cup French dressing
Nutrition
value
333
calories per serving
18 g Fat26 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    5mg
  • Vitamin A
    1137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff