Frito Taco Salad Recipe
Recipe By Melissas Southern Style Kitchen
This retro frito taco salad is packed with flavor and vibrant colors. Serve it as an appetizer, kicked-up side dish or as a delicious entree any night of the week.
4.7
23 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Frito Taco Salad Recipe
- 0.19 pound Lean ground beef
- 0.13 Medium onion diced
- 1/4 tablespoon Olive oil
- 0.13 ounce 1 packet taco seasoning
- As required Salt to taste
- 1/4 Cloves garlic minced
- 0.13 Large head iceberg lettuce shredded
- 1.88 ounce 1 can pinto beans drained
- 0.13 pint Cherry tomatoes sliced
- 0.13 Small red onion diced
- 0.13 Medium jalapeno pepper or small green bell pepper sliced
- 1/2 ounce 1 can sliced black olives drained
- 0.19 cup Shredded colby jack cheese
- 2 ounce 1 bottle catalina dressing
- 1.13 ounce 1 bag chili cheese or plain fritos
- 0.13 Large avocado diced
- As required Chopped green onion for garnishing optional
Nutrition
value
value
429
calories per serving
21 g Fat29 g Protein29 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs29g
- Fiber8g
MacroNutrients
- Carbs29g
- Protein29g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium233mg
- Iron4mg
- Vitamin A466mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus364mg
- Selenium20mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Melissas Southern Style Kitchen