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Frito Pie Taco Bake Recipe

Recipe By The Life Jolie

Frito pie taco bake is the stick-to-your-bones dinner that will warm the coldest of hearts this fall. quick, super easy and seriously delicious

3.8
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Frito Pie Taco Bake
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ingredients serve

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Ingredients for Frito Pie Taco Bake Recipe

  • As required Cooking spray
  • 1/2 Medium onion, diced
  • 1/2 Medium green pepper, diced
  • 1/2 pound Ground beef, 80/20
  • 1/2 teaspoon Chili powder
  • 3/4 teaspoon Ground cumin
  • 0.13 teaspoon Smoked paprika
  • 1/4 teaspoon Garlic powder
  • 1/2 teaspoon Salt
  • 0.13 teaspoon Black pepper, you can substitute with cayenne pepper if you prefer the chili to be spicier
  • 4 ounce 1 can tomato sauce
  • 0.13 cup Water
  • 1/2 can Kidney or pinto beans, rinsed and drained
  • 1 cup Shredded cheddar cheese, divided
  • 1.50-2 cup Fritos corn chips
  • 1/2-1 Scallions, chopped
Nutrition
value
1216
calories per serving
66 g Fat100 g Protein51 g Carbs29 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    100g
  • Carbs
    51g
  • Fiber
    29g

MacroNutrients

  • Carbs
    51g
  • Protein
    100g
  • Fiber
    29g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    1706mg
  • Iron
    14mg
  • Vitamin A
    1797mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    276mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    85mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    273mg
  • Manganese
    1mg
  • Phosphorus
    1420mg
  • Selenium
    54mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Life Jolie