Mini Bread Quiches Recipe

Recipe By Taste

Score full marks with this lunchbox idea-made with a healthy bread crust, these mini quiches are always met with a smile

4.2
25 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

2
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Ingredients For Mini Bread Quiches Recipe

Nutrition
value
170
calories per serving
7 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 21 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    1 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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