12 Slices coles bakery high fibre low gi white sandwich bread*, crusts removed
100 gram Zucchini, coarsely grated
0.25 cup Coarsely grated tasty cheddar
2 Rashers rindless bacon, finely chopped
1 tablespoon Chopped Chives
3 Coles australian free range eggs, lightly whisked
Nutrition value
170
calories per serving
7 g Fat21 g Protein3 g Carbs1 g FiberOther
Current Totals
7 g Fat
21 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
194 mg
Iron
1 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment