Mini Bread Quiches Recipe

Name: Mini Bread Quiches Recipe
Total time: 50 min
Yield: 2
Cuisine: American

Recipe By Taste

Score full marks with this lunchbox idea-made with a healthy bread crust, these mini quiches are always met with a smile

4.2

25 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Mini Bread Quiches Recipe

12 Slices coles bakery high fibre low gi white sandwich bread*, crusts removed
100 gram Zucchini, coarsely grated
0.25 cup Coarsely grated tasty cheddar
2 Rashers rindless bacon, finely chopped
1 tablespoon Chopped Chives
3 Coles australian free range eggs, lightly whisked

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Nutrition
value

170

calories per serving

7 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

7 g Fat
21 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
21 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
194 mg
Iron
1 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.