Current Totals
Fat
119g
Protein
145g
Carbs
944g
Fiber
21g
MacroNutrients
Carbs
944g
Protein
145g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
365mg
Iron
59mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
74mg
Vitamin B6
< 1mg
Vitamin B9
403mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
312mg
Manganese
< 1mg
Phosphorus
1615mg
Selenium
448mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment