Ingredients For Mincemeat Pancakes With Orange Butter Sauce Recipe
300 milliliter Milk
6 tablespoon Heaped mincemeat
225 gram Self raising flour
1 teaspoon Baking powder
3 tablespoon Light brown muscovado sugar
1 Egg
1 teaspoon Vanilla extract
pinch Pinch of salt
1 tablespoon Vegetable oil or coconut oil
200 gram Golden caster sugar
1 tablespoon Orange zest
60 milliliter Water
120 gram Butter chopped
3 Oranges peeled and segmented
Whipped cream
Nutrition value
171
calories per serving
8 g Fat3 g Protein22 g Carbs1 g FiberOther
Current Totals
8 g Fat
3 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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