Spiced Salmon With Parsnip Puree & Orange Butter Sauce Recipe

Name: Spiced Salmon With Parsnip Puree & Orange Butter Sauce Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Taste

If you're wondering how to cook salmon for your next dinner party, this gourmet salmon recipe is well worth a try. With orange and parsnips this delicious meal guaranteed to impress.

4.3

15 Rating -

Rate

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

Spiced Salmon With Parsnip Puree & Orange Butter Sauce

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Ingredients for Spiced Salmon With Parsnip Puree & Orange Butter Sauce Recipe

83.33 milliliter Orange juice
1 Medium parsnips
15 gram Butter
0.17 tablespoon Grated orange rind
0.67 tablespoon Cream
0.33 teaspoon Sumac
0.17 tablespoon Plain flour
1 Salmon Fillets
0.17 tablespoon Light Olive Oil
20.83 milliliter White wine
1/2 Oranges, segmented

Nutrition
value

272

calories per serving

2 g Fat2 g Protein53 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
53g
Fiber
8g

MacroNutrients

Carbs
53g
Protein
2g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
89mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste