Ingredients For Milk-Braised Pork Tenderloin With Spinach And Strawberry Salad Recipe
6 ounce Four pieces of trimmed pork tenderloin
Salt and freshly ground white pepper
1.5 tablespoon Tarragon mustard or dijon mustard
3 tablespoon Extra virgin olive oil
2 cup Whole milk
4 Garlic cloves, halved
1 sprig Sage
2 Large sage leaves, minced, plus 12 small sage leaves, for garnish
1 tablespoon Tawny port or oloroso sherry
2 cup Baby spinach leaves
Nutrition value
305
calories per serving
21 g Fat16 g Protein13 g Carbs3 g FiberOther
Current Totals
21 g Fat
16 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
16 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
245 mg
Iron
5 mg
Vitamin A
2101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
2 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
3 mg
Phosphorus
235 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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