Microwaved Mint Chutney Recipe

Name: Microwaved Mint Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Microwaved Mint Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

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15minstotal

ingredients serves

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Ingredients For Microwaved Mint Chutney Recipe

1 bunch large mint leaves
0.5 bunch coriander leaves
4 green chillies
0.5 teaspoon urad dal grains
0.5 teaspoon cumin seeds
2 stalk curry leaves
1 tablespoon roasted, skinned, peanuts
2 teaspoon Lemon juice
2 small lumps jaggery
1 tablespoon Oil
0.33000000000000007 teaspoon Salt

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Nutrition
value

calories per serving

3 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

3 g Fat
1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
794 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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