White chili may be a little different from what you're used to, but it's sure to warm you up on a chilly night. Cilantro and cumin give this chili an authentic Mexican flavor. Shari Meissner, Chester, Montana.
1 can Garbanzo beans or chickpeas, rinsed and drained
2 cup Chicken Broth
1 can Chopped green chilies
2 teaspoon Ground Cumin
0.5 teaspoon Dried oregano
0.25 teaspoon Cayenne pepper
0.25 teaspoon Salt
0.25 cup Minced fresh cilantro
Optional toppings: corn chips, shredded monterey jack cheese and sour cream
Nutrition value
207
calories per serving
8 g Fat25 g Protein7 g Carbs2 g FiberOther
Current Totals
8 g Fat
25 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
25 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
