White Quinoa Grits With Shrimp And Mexican Grilled Corn Recipe

Recipe By Food & Wine

Learn how to make White Quinoa Grits With Shrimp And Mexican Grilled Corn

4.3
12 Rating -
Rate
1hr 15minstotal
1hr 15m.total
White Quinoa Grits With Shrimp And Mexican Grilled Corn
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ingredients serve

Ingredients for White Quinoa Grits With Shrimp And Mexican Grilled Corn Recipe

  • 3/4 tablespoon Unsalted butter
  • 1/2 part Small leeks, white and light green only, thinly sliced
  • 1/2 Garlic Cloves, Minced
  • 1 cup Chicken stock or low sodium broth
  • 1/4 cup White quinoa, rinsed and drained
  • None Kosher salt
  • None Pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 cup Pumpkin seeds
  • 3/4 Ears of corn, shucked
  • 1.50 Basil leaves, torn
  • 0.13 cup Chopped cilantro
  • 0.06 cup Sliced scallions
  • 1/4 tablespoon Unsalted butter
  • 2 Extra large shrimp, peeled and deveined, heads left
  • As required Chile powder and crumbled cotija cheese, for garnish
Nutrition
value
849
calories per serving
37 g Fat77 g Protein48 g Carbs11 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    77g
  • Carbs
    48g
  • Fiber
    11g

MacroNutrients

  • Carbs
    48g
  • Protein
    77g
  • Fiber
    11g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    7mg
  • Vitamin A
    849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    698mg
  • Selenium
    104mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine