1.5 pound Chicken thighs bone in or boneless either works
1 tablespoon Ghee
4 Peppers chipotle peppers in adobo sauce
1 teaspoon Pink himalayan salt
1 teaspoon Oregano
0.5 teaspoon Cumin
0.5 teaspoon Cayenne pepper
1 Medium shallot
4 Cloves Garlic
0.5 Lime lime juice juice of 1/2 lime
2 cup Water plus more when sauce reduces
Nutrition value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment