Ingredients For Mexican-Inspired Sweet Potato Hash Recipe
4 tablespoon Olive oil, or more as needed
2 Medium sweet potatoes, diced
3 Medium carrots, diced
1 Medium red bell pepper, diced
0.5 Medium sweet onion, diced
1 Clove garlic, minced
1 cup Canned black beans
1 cup Frozen corn, thawed
0.5 teaspoon Ground cinnamon
0.5 teaspoon Ground dried chipotle pepper
0.5 teaspoon Smoked paprika
Nutrition value
159
calories per serving
10 g Fat3 g Protein14 g Carbs6 g FiberOther
Current Totals
10 g Fat
3 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
1233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
