Mexican-Inspired Sweet Potato Hash Recipe
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Whether served as a side or main dish, this easy sweet potato hash is given tons of mexican-inspired flavor thanks to black beans, corn, and spices.
4.1
24 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican-Inspired Sweet Potato Hash Recipe
- 0.67 tablespoon Olive oil, or more as needed
- 0.33 Medium sweet potatoes, diced
- 1/2 Medium carrots, diced
- 0.17 Medium red bell pepper, diced
- 0.08 Medium sweet onion, diced
- 0.17 Clove garlic, minced
- 0.17 cup Canned black beans
- 0.17 cup Frozen corn, thawed
- 0.08 teaspoon Ground cinnamon
- 0.08 teaspoon Ground dried chipotle pepper
- 0.08 teaspoon Smoked paprika
Nutrition
value
value
159
calories per serving
10 g Fat3 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A1233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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