Julie's Mexican Salad Inspiration Recipe

Name: Julie's Mexican Salad Inspiration Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

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Black beans, corn, lettuce, avocado, and tortilla chips are layered and topped with salsa-ranch dressing in this mexican-inspired layer salad.

4.3

26 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Julie's Mexican Salad Inspiration Recipe

0.17 Head lettuce, chopped
0.17 can Corn, drained
0.17 can Black beans, drained and rinsed
0.17 Large tomato, chopped
0.33 Green onions, chopped
1/25 cup Chopped cilantro
1/25 cup Diced green bell pepper
0.17 Avocado, sliced
0.08 cup Shredded Cheddar Cheese
0.08 cup Crushed Tortilla Chips
0.08 cup Salsa

Nutrition
value

calories per serving

3 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
5g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
137mg
Iron
< 1mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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