Mexican Rice with Cilantro Pesto and Black Beans Recipe

Name: Mexican Rice With Cilantro Pesto And Black Beans Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Easy Cheesy Vegetarian

This mexican rice is super simple, with an easy cilantro pesto and black beans. it's a great side dish or main course, and can be made in just 20 minutes

4.3

21 Rating - Rate

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Mexican Rice with Cilantro Pesto and Black Beans Recipe

150 gram Long grain white rice
1 Small clove garlic, peeled
1 tablespoon Sunflower seeds
1.5 tablespoon Finely grated vegetarian parmesan style cheese
bunch Small bunch fresh coriander
1 tablespoon Extra virgin olive oil
2 tablespoon Water
120 gram Cooked black beans
1 tablespoon Sunflower seeds

Nutrition
value

451

calories per serving

16 g Fat13 g Protein64 g Carbs3 g FiberOther

Current Totals

16 g Fat
13 g Protein
64 g Carbs
3 g Fiber

MacroNutrients

Carbs
64 g
Protein
13 g
Fiber
3 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
117 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
290 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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