Black Bean Salad With Corn, Cilantro, And Chili-Lime Vinaigrette Recipe

Name: Black Bean Salad With Corn, Cilantro, And Chili-lime Vinaigrette Recipe
Total time: 60 min
Yield: 6
Cuisine: Brazilian

Recipe By Serious Eats

Black beans are pitch-perfect in this southwestern-style bean salad, which is finished with sweet nubs of corn, cilantro, jalapeo, and a crumble of corn chips.

4.8

29 Rating -

Rate

Vegdiet

1hr total

Black Bean Salad With Corn, Cilantro, And Chili-Lime Vinaigrette

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Black Bean Salad With Corn, Cilantro, And Chili-Lime Vinaigrette Recipe

0.17 can Black Beans, Drained And Rinsed
0.33 tablespoon Minced yellow onion
0.17 Ear of corn, boiled and shucked, kernels sliced off
0.17 Jalapeao, finely chopped
As required Kosher Salt And Freshly Ground Black Pepper
0.17 tablespoon Lime juice from 1 lime
0.17 tablespoon Extra virgin olive oil
0.08 tablespoon White wine vinegar
1/25 teaspoon Ancho chili powder
1/50 teaspoon Cumin
1/25 cup Crumbled corn chips

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats