Pasta With Cilantro Pesto And Barley Recipe

Name: Pasta With Cilantro Pesto And Barley Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

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This pasta dish is completely virtuous and completely delicious. And it's easy! Use any short, substantial pasta you like if you can't find orechietti. You can also make this with other fresh herbs. Good with more parmesan on top!

4.1

18 Rating -

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Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Pasta With Cilantro Pesto And Barley Recipe

0.38 cup Water
0.13 cup Pearl barley
2 ounce Uncooked orecchiette pasta
1/4 bunch Cilantro
0.13 bunch Green Onions
1/4 cup Grape Tomatoes, Halved
0.13 cup Vegetable Broth
0.06 cup Parmesan cheese
1/4 cup Torn arugula leaves

Nutrition
value

320

calories per serving

4 g Fat22 g Protein68 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
22g
Carbs
68g
Fiber
9g

MacroNutrients

Carbs
68g
Protein
22g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
257mg
Iron
7mg
Vitamin A
2777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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