Mango & Avocado Black Rice Salad With Cilantro-Lime Vinaigrette Recipe

Recipe By Ambitious Kitchen

Bright and fresh, this incredible black rice salad isnt only flavorful, its packed with nutrients too. Its sweet, creamy, and crunchy, and topped with an addicting cilantro-lime vinaigrette. Youll love this for a healthy lunch

4.4
17 Rating -
Rate
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Mango & Avocado Black Rice Salad With Cilantro-Lime Vinaigrette
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ingredients serve

Ingredients for Mango & Avocado Black Rice Salad With Cilantro-Lime Vinaigrette Recipe

  • 0.38 cup Organic black rice
  • 0.13 teaspoon Salt
  • 1/4 Large ripe mango, diced
  • 1/4 Small ripe avocado, diced or sliced
  • 0.06 cup Roasted almonds
  • 0.13 cup Chopped fresh cilantro
  • 0.13 cup Diced red onion
  • As required For the vinaigrette
  • 0.06 cup Freshly squeezed lime juice
  • 0.38 tablespoon Olive oil
  • 1/4 teaspoon Honey
  • 0.06 teaspoon Kosher salt
  • 1/4 Clove garlic, minced
  • 1/2 tablespoon Chopped fresh cilantro
  • As required Salt and pepper to taste
  • As required Lime wedges, to garnish
Nutrition
value
407
calories per serving
13 g Fat9 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    7mg
  • Vitamin A
    1106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    194mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen