Ingredients For Mexican Hot Chocolate Breakfast Smoothie Recipe
15 gram Dark chocolate, chopped about 4 small chunks
240 milliliter Milk
pinch A pinch of hot chilli powder
pinch A pinch of cinnamon
1.5 tablespoon Raw cacao powder check for gluten free if needed
4 tablespoon Rolled oats check the brand for gluten free if required
0.5 Ripe medium sized banana
10 Almonds
1 teaspoon Chia seeds
1 teaspoon Maca powder optional
2 tablespoon Cold water
pinch A pinch of chilli flakes
0.25 teaspoon Grated dark chocolate
1 glass Small red chilli to decorate the
Nutrition value
792
calories per serving
30 g Fat30 g Protein94 g Carbs49 g FiberOther
Current Totals
30 g Fat
30 g Protein
94 g Carbs
49 g Fiber
MacroNutrients
Carbs
94 g
Protein
30 g
Fiber
49 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
494 mg
Iron
13 mg
Vitamin A
2437 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
409 mg
Manganese
2 mg
Phosphorus
719 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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