Coconut Cashew Latte Smoothie Recipe

Recipe By Running on Real Food

This ultra-thick and oh so creamy vanilla coconut cashew latte smoothie can be made with a base of frozen banana or frozen sweet potato for a low-sugar option. Its packed with healthy fats and protein to help prevent a spike in blood sugar and keep you full. This rich, flavourful and seemingly decadent smoothie is ideal for breakfast, dessert (use decaf if needed), a snack or before or after a workout to fuel up or kickstart the recovery process.

3.9
19 Rating -
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Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Coconut Cashew Latte Smoothie
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ingredients serve

Ingredients for Coconut Cashew Latte Smoothie Recipe

  • 1 cup Brewed coffee
  • 1 Serving vegan vanilla protein powder
  • 1/4 cup Raw cashews
  • 2 tablespoon Unsweetened shredded coconut
  • 1 Small frozen banana or 3 4 frozen sweet potato cubes
  • 1 teaspoon Pure vanilla extract
  • pinch Generous pinch of sea salt
  • 3 Ice cubes
  • As required Optional:pulse in a few of whole coffee beans for a little added crunch
  • 2 teaspoon Optional superfood boosters:maca or lucuma powder
  • flakes Shredded coconut or toasted coconut flakes
  • As required Coconut butter
  • As required Coffee beans
  • As required Tahini
  • As required Almond butter
  • As required Cacao nibs
  • As required Chopped almonds or cashews
  • As required Sliced banana
Nutrition
value
478
calories per serving
29 g Fat10 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    10g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    6779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    153mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food