Mexican Chicken Soup with Jalapeno Dumplings Recipe

Name: Mexican Chicken Soup With Jalapeno Dumplings Recipe
Total time: 55 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

I just had to share this recipe because my whole family thought it was absolutely delicious! It’s a filling and comforting twist on traditional chicken soup. Don’t be afraid of the jalapeno, the heat factor is pretty mild. —Jenny Dubinsky, Inwood, West Virginia.

4.3

15 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Mexican Chicken Soup with Jalapeno Dumplings Recipe

1 pound Boneless skinless chicken breasts, cut into 1 inch cubes
2 teaspoon Olive oil, divided
1 Medium onion, chopped
1 tablespoon Chili powder
5 cup Reduced Sodium Chicken Broth
1 can Petite diced tomatoes, undrained
1 can Black beans, rinsed and drained
2 cup Frozen Corn
1 Jalapeno pepper, seeded and minced
1 cup Reduced fat biscuit/baking mix
0.25 cup Minced fresh cilantro
0.25 teaspoon Ground Cumin
0.33333333333333326 cup Fat free milk

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Nutrition
value

479

calories per serving

21 g Fat46 g Protein22 g Carbs6 g FiberOther

Current Totals

21 g Fat
46 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
46 g
Fiber
6 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
129 mg
Iron
3 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
457 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.