Current Totals
3 g Fat
30 g Protein
94 g Carbs
29 g Fiber
MacroNutrients
Carbs
94 g
Protein
30 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
305 mg
Iron
10 mg
Vitamin A
870 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
435 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
3 mg
Phosphorus
522 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment