Mexican Beef Casserole Recipe
Recipe By Good To Know
This delicious, succulent mexican beef casserole is so simple to make and well worth the wait. The whole family will want to tuck into this spicy dinner.
5
21 Rating -
Rate
Non Vegdiet
3hr 50minstotal
20minsPrep
3hr 30minsCook
3hr 50m.total
20m.Prep
3hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Beef Casserole Recipe
- 1/2 tablespoon Vegetable oil
- 1/2 Onions, sliced
- 1/2 Cloves Garlic, Crushed
- 175 gram Stewing beef, cut into 2cm cubes
- 1/2 tablespoon Hot pepper or chilli sauce
- 1/2 teaspoon Hot chilli powder
- 1/4 Small hot red chilli, deseeded and chopped
- 100 gram Can chopped tomatoes
- 125 milliliter Hot beef stock
- 1/2 tablespoon Tomato puree
- 1/4 Red pepper, deseeded and thinly sliced
- 1/2 teaspoon Paprika pepper
- 1/4 teaspoon Dried oregano
- 100 gram Can kidney beans, drained
Nutrition
value
value
1072
calories per serving
53 g Fat84 g Protein63 g Carbs22 g FiberOther
Current Totals
- Fat53g
- Protein84g
- Carbs63g
- Fiber22g
MacroNutrients
- Carbs63g
- Protein84g
- Fiber22g
Fats
- Fat53g
Vitamins & Minerals
- Calcium211mg
- Iron15mg
- Vitamin A1049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B62mg
- Vitamin B9407mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E4mg
- Copper1mcg
- Magnesium266mg
- Manganese2mg
- Phosphorus1051mg
- Selenium54mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know