Ingredients For Mexican Beef & Beans With Cheesy Tortillas Recipe
2 teaspoon Olive oil
1 Brown onion, coarsely chopped
2 Garlic Cloves, Crushed
2 teaspoon Mexican chilli powder
500 gram Beef mince
400 gram 1 Can Diced Tomatoes
400 gram 1 can red kidney beans, rinsed, drained
125 milliliter Massel beef stock
1 tablespoon Tomato paste
8 Mini flour tortillas
40 gram Coarsely grated cheddar
Nutrition value
712
calories per serving
29 g Fat57 g Protein53 g Carbs21 g FiberOther
Current Totals
29 g Fat
57 g Protein
53 g Carbs
21 g Fiber
MacroNutrients
Carbs
53 g
Protein
57 g
Fiber
21 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
258 mg
Iron
11 mg
Vitamin A
1213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
373 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
255 mg
Manganese
2 mg
Phosphorus
813 mg
Selenium
44 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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