Mexican Chicken Tortillas Recipe

Name: Mexican Chicken Tortillas Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Let the kids have a go at making these easy chicken tortillas.

4.4

28 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Mexican Chicken Tortillas Recipe

125 gram Chicken breast fillets, thinly sliced
1/4 cup Taco Sauce
1/4 teaspoon Olive oil
1/4 Brown onion, thinly sliced
1/2 Zucchini, ends trimmed, thinly sliced
1/4 Red capsicum, seeded, thinly sliced
2 Button mushrooms, thinly sliced
1/4 tablespoon Brown sugar
105 gram Can refried beans
2 Small wholegrain tortilla wraps, warmed

Nutrition
value

293

calories per serving

14 g Fat34 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
34g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
34g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
28mg
Iron
5mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste