Methi paratha Recipe

Name: Methi Paratha Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Methi paratha is a quick breakfast or a side accompaniment to any curry or pickle. These fenugreek flat bread are healthy alternative to plain parathas and packed with more flavors and nutrition.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Methi paratha Recipe

2 cup Whole Wheat Flour
1 cup tightly packed methi leaves
2 green chilli
1 cup Gram flour
1 teaspoon Till
0.5 teaspoon haldi powder
1 teaspoon Ajwain
8 garlic cloves
0.5 teaspoon Red chilli powder
2 teaspoon Oil
0.5 As required cup water of kneading
As required Salt
As required Oil or ghee for roasting

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Nutrition
value

206

calories per serving

2 g Fat6 g Protein39 g Carbs4 g FiberOther

Current Totals

2 g Fat
6 g Protein
39 g Carbs
4 g Fiber

MacroNutrients

Carbs
39 g
Protein
6 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
102 mg
Iron
3 mg
Vitamin A
2321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
3 mg
Phosphorus
74 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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