Ingredients For Methi Baingan Main Contest Better Butter 5 Veggies Recipe
2 Small baingan
100 methi leaves gns
3 garlic cloves
2 Green chilly cut in slit
0.5 teaspoon coriander powder
0.25 teaspoon turmeric powder
1 pinch cumin seeds
As required Salt
2 tablespoon Oil
Nutrition value
133
calories per serving
14 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
3 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment