Muglai baghara baingan main contest better butter 5 beggies Recipe

Recipe By Better Butter

Baghara baingan is a very famous hyderabadi dish, which is generally served with some bagara rice or pulao on the side.

4.4
20 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Muglai baghara baingan  main contest better butter  5 beggies
plan
Bookmark

ingredients serve

Ingredients for Muglai baghara baingan main contest better butter 5 beggies Recipe

  • 250 gram baingan
  • 1/2 Chopped Onion
  • 1/2-1 teaspoon ginger garlic paste
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon Red chilly powder
  • 1/2 teaspoon Roasted peanuts
  • 1/2 teaspoon Roasted sesame seeds
  • 0.13 teaspoon cumin seeds
  • As required Salt
  • 10 gram Jaggery
  • 1 tablespoon Imli water/tamarind water
  • 1.50 tablespoon Clarified butter/ghee
  • 1/2 tablespoon Chopped coriander leaves
Nutrition
value
202
calories per serving
3 g Fat8 g Protein32 g Carbs19 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    19g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    6mg
  • Vitamin A
    1261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    180mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter