Ingredients For Merlot Pot Roast with Horseradish Smashed Potatoes Recipe
0.5 pound One 3 a tied, fat trimmed boned beef chuck roast
Freshly ground black pepper
1 tablespoon Butter or olive oil
3 Large carrots, peeled
1 Medium onion, chopped
0.6699999999999999 cup Chopped celery
3 Medium garlic cloves, minced
0.5 teaspoon Dried thyme
0.25 teaspoon Black peppercorns
1 Whole dried bay leaf
1 cup Merlot or other dry red wine
0.33000000000000007 cup Canned tomato paste
0.5 tablespoon 1 a cornstarch
0.5 pound 3 a russet potatoes
0.5 cup 1 to 1 a 1/2 and 1/2 cream
2 tablespoon Butter
As required Salt and pepper, to taste
1 tablespoon Prepared horseradish
Chopped fresh italian parsley
Nutrition value
136
calories per serving
6 g Fat7 g Protein9 g Carbs4 g FiberOther
Current Totals
6 g Fat
7 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
1039 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment