Cornish Hens Horseradish-Cheddar Potatoes & Cress Salad With Apples Recipe

Recipe By Rachael Ray

5
14 Rating -
Rate
Non Vegdiet
Cornish Hens Horseradish-Cheddar Potatoes & Cress Salad With Apples
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ingredients serve

Ingredients for Cornish Hens Horseradish-Cheddar Potatoes & Cress Salad With Apples Recipe

  • 1 Cornish game hens
  • As required Olive oil, for drizzling
  • As required Salt and pepper
  • 1/2 tablespoon Fresh Thyme, Chopped
  • 1/2 teaspoon Granulated onion
  • 1/4 teaspoon Granulated Garlic
  • 1/2 inch 3 starchy potatoes, peeled and cut into cubes
  • As required Salt
  • 1/2 cup Grated sharp white cheddar
  • 0.17 cup About 1/2 and half or cream
  • 1.50 tablespoon Chopped Fresh Chives
  • 1/2 tablespoon Rounded prepared horseradish
  • 1/2 tablespoon Butter
  • 2-2.50 cup Upland cress or watercress
  • 1 Scallions, Thinly Sliced
  • 1/2 Apple quartered, cored, and thinly sliced
  • 1/2 Juice small lemon
Nutrition
value
366
calories per serving
15 g Fat29 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    29g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1233mg
  • Iron
    9mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    176mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    682mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray