STEP 1.Grains meethi sheed and almond and keep septet then created a jaggery and keep by side
STEP 2.Take a kadhi add ghee in put on slowly flame then add methi sheed roste in slow flame and then add almond powder Cook it till golden brown and then add green coriander powder and dry fruits
STEP 3.Cool it andmix with greeted jaggery and mixed it properly
STEP 4.After cooling make a laddu and served in meal
Nutrition value
1319
calories per serving
59 g Fat22 g Protein173 g Carbs13 g FiberOther
Current Totals
59 g Fat
22 g Protein
173 g Carbs
13 g Fiber
MacroNutrients
Carbs
173 g
Protein
22 g
Fiber
13 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
232 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
551 mg
Manganese
4 mg
Phosphorus
596 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
