Meethi ra laddu Recipe

Recipe By Prem Singh Rathore

Rajasthan cuisine by Prem Singh Rathore healthy food

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Meethi ra laddu
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ingredients serve

Ingredients for Meethi ra laddu Recipe

  • 1/10 Kg Metthi sheed
  • 1/10 Kg Almonds
  • 1/10 Kg Melted ghee
  • 1/5 Kg Jaggery
  • 1 g Green cardamom
  • 1/10 Kg Dry fruits

Directions: Meethi Ra Laddu Recipe

Meethi ra laadu

  • STEP 1.Grains meethi sheed and almond and keep septet then created a jaggery and keep by side
  • STEP 2.Take a kadhi add ghee in put on slowly flame then add methi sheed roste in slow flame and then add almond powder Cook it till golden brown and then add green coriander powder and dry fruits
  • STEP 3.Cool it andmix with greeted jaggery and mixed it properly
  • STEP 4.After cooling make a laddu and served in meal
Nutrition
value
1319
calories per serving
59 g Fat22 g Protein173 g Carbs13 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    22g
  • Carbs
    173g
  • Fiber
    13g

MacroNutrients

  • Carbs
    173g
  • Protein
    22g
  • Fiber
    13g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    2mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    26mg
  • Copper
    1mcg
  • Magnesium
    551mg
  • Manganese
    4mg
  • Phosphorus
    596mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prem Singh Rathore