A rich tomato pastry base topped with a mouth-watering selection of vegetables and cheese, this delectable dish will excite your taste buds and set your gastronomic juices working in overdrive
Ingredients For Mediterranean Vegetable Pie Recipe
1 Recipe shortcrust pastry
0.5 cup Basic tomato sauce
0.25 cup Grated mozzrella cheese
0.5 cup Sliced brinjals
0.5 cup Sliced yellow capsicum
0.25 cup Sun-dried tomatoes
1 teaspoon Finely chopped garlic
2 teaspoon Oil
Nutrition value
212
calories per serving
15 g Fat9 g Protein10 g Carbs4 g FiberOther
Current Totals
15 g Fat
9 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
202 mg
Iron
1 mg
Vitamin A
1266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
124 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment