Mediterranean Vegetable Pesto Recipe

Recipe By Lord Byrons Kitchen

Mediterranean vegetable pesto is the utmost in sauce flexibility and flavour. a smooth pesto consisting of roasted red peppers, artichokes, capers, and parmesan, this sauce floods the taste buds with the familiar essence of mediterranean-inspired flavour.

4
18 Rating - Rate
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10minstotal
10minsPrep
Cook

ingredients serves

12
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Ingredients For Mediterranean Vegetable Pesto Recipe

Nutrition
value
80
calories per serving
6 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    186 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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