Ingredients For Mediterranean-Style Picnic Cob Loaf Recipe
1 Medium orange sweet potato, peeled, thinly sliced crossways
1 tablespoon Olive oil
Salt & freshly ground black pepper
2 Green zucchini, ends trimmed, thickly sliced crossways
450 gram 1 x cob loaf
200 gram 1 x ctn eggplant with shallots dip
100 gram Semi-dried tomatoes
6 Slices Prosciutto
200 gram Bought chargrilled eggplant
150 gram Brie, thinly sliced
40 gram Baby spinach leaves
200 gram Bought chargrilled capsicum
Nutrition value
56
calories per serving
2 g Fat1 g Protein7 g Carbs4 g FiberOther
Current Totals
2 g Fat
1 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
1433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
