0.33333333333333326 cup Reduced Fat Crumbled Feta Cheese
1 can Quartered Artichoke Hearts
1 can Hearts of palm
4 cup Spring mix blend
0.25 cup Extra virgin olive oil
0.5 cup White wine vinegar
0.25 cup Balsamic vinegar
2 teaspoon Italian Seasoning Blend
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.5 teaspoon Kosher salt
1 teaspoon Ground black pepper
Nutrition value
424
calories per serving
23 g Fat16 g Protein33 g Carbs2 g FiberOther
Current Totals
23 g Fat
16 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
16 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
68 mg
Vitamin B9
553 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
