Mediterranean Meatloaf Recipe

Name: Mediterranean Meatloaf Recipe
Total time: 95 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Budget-friendly? Tick Low-fat? Tick Taste members love it? Tick Try this meatloaf and don't forget to leave a comment and tell us what you think.

4.3

15 Rating - Rate

Non Vegdiet

1hr 35minstotal

20minsPrep

1hr 15minsCook

ingredients serves

Add to Shopping List

Ingredients For Mediterranean Meatloaf Recipe

0.5 cup Brown Rice
1 Small red onion, grated
350 gram Lean beef mince
1 Carrot, peeled, grated
60 gram Low fat feta cheese, crumbled
2 tablespoon Tomato Sauce
1 tablespoon Worcestershire sauce
1 Egg, Lightly Beaten
2 tablespoon Basil leaves, shredded
1 Zucchini, thinly sliced
375 gram Cherry tomatoes
1 Garlic Clove, Crushed

Nutrition
value

426

calories per serving

17 g Fat26 g Protein42 g Carbs4 g FiberOther

Current Totals

17 g Fat
26 g Protein
42 g Carbs
4 g Fiber

MacroNutrients

Carbs
42 g
Protein
26 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
124 mg
Iron
5 mg
Vitamin A
871 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
313 mg
Selenium
21 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.