Mediterranean Herb Mix Recipe

Name: Mediterranean Herb Mix Recipe
Total time: 45 min
Yield: 12
Cuisine: Mediterranean

Recipe By EatingWell

In the mediterranean region, blends of dried locally grown herbs are common. This version is ideal for vegetables, seafood, poultry, and pork.

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45minstotal

ingredients serves

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Ingredients For Mediterranean Herb Mix Recipe

2 tablespoon Dried oregano
2 tablespoon Dried Rosemary
2 tablespoon Dried Thyme
1 tablespoon Dried mint

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
0 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
108 mg
Iron
4 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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