Mediterranean Falafel Bowl. Recipe

Ingredients For Mediterranean Falafel Bowl. Recipe

• 1 cup Fresh parsley
• 1 cup Fresh Cilantro
• 1 cup Raw almonds
• 1 can Chickpeas drained + rinsed
• 2 tablespoon Flour use a gluten free flour if needed
• 1 teaspoon Baking soda
• 2 teaspoon Sesame Seeds
• 0.5 teaspoon Salt
• 2 tablespoon Rounded finely chopped sun dried tomatoes
• 2 cup Cooked Quinoa
• 2 Persian cucumbers sliced
• 1 cup Fresh Parsley Chopped
• 2 tablespoon Olive oil
• 2 tablespoon Red wine vinegar
• As required Salt + pepper
• 1 cup Beet hummus | https://www.halfbakedharvest.com/roasted beet hummus video/] or your favorite hummus
• 0.5 cup Kalamata olives halved
• 1 Roasted red pepper sliced
• 1 Avocado sliced
• 8 ounce Feta Cheese Crumbled
• Toasted pine nuts, sunflower seeds and or sesame seeds, for topping
• 1 cup Plain greek yogurt
• 0.33000000000000007 cup Tahini
• 0.25 cup Fresh lemon juice
• 1 tablespoon Harissa or finely chopped sun dried tomatoes