Mediterranean couscous salad is super healthy made with black olives, feta, sun-dried tomatoes, bell pepper, and cucumber. It is super easy to make, and the ideal meal for summer
Ingredients For Mediterranean Couscous Salad Recipe
2.25 cup Water
1.5 cup Couscous
0.25 teaspoon Salt
1 tablespoon Olive oil
1 tablespoon Butter
3 cup Cooked Couscous
1 cup Sun Dried Tomatoes
0.5 cup Black olives
2 Cucumbers
2 cup Cherry tomatoes
1 Red Bell Pepper
1 Orange bell pepper
0.25 cup Green Onions
0.25 cup Parsley
1 cup Feta Cheese
0.25 cup Olive oil
0.25 cup Lemon juice
2 tablespoon Red wine vinegar
2 Cloves Garlic
0.5 teaspoon Fine sea salt
Nutrition value
373
calories per serving
26 g Fat9 g Protein25 g Carbs4 g FiberOther
Current Totals
26 g Fat
9 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
9 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
241 mg
Iron
2 mg
Vitamin A
846 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
131 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment