Mediterranean Couscous Salad Recipe

Name: Mediterranean Couscous Salad Recipe
Total time: 20 min
Yield: 10
Cuisine: Mediterranean

Recipe By Food Faith Fitness

A quick and healthy salad featuring couscous and lots of bright, fresh vegetables. a great recipe to feed a crowd click for the recipe.

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20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Mediterranean Couscous Salad Recipe

0.03 cup White wine vinegar
0.40 teaspoon Fresh lemon juice
1/5 tablespoon Granulated sugar
As required Salad
1/10 cup Dry whole wheat cous cous
1/20 cup A large red onion diced
1/10 cup Medium cucumber chopped
1/5 cup Large tomatoes chopped
0.07 cup Fat free or light feta cheese
0.30 tablespoon Italian seasoning
0.30 tablespoon Fresh basil sliced
1/10 teaspoon Garlic powder
As required Salt
As required Pepper
1/5 tablespoon Balsamic vinegar

Nutrition
value

calories per serving

1 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food Faith Fitness