This mediterranean chicken with orzo recipe comes together in under a half hour, and it tastes amazing. it's a perfect weeknight dinner with lots of flavor.
Ingredients For Mediterranean Chicken With Orzo Recipe
8 ounce Orzo
2 T oil
1 Onion, chopped
4 Cloves garlic, minced
1.5 pound Chicken
1 T dried parsley
1 T dried basil
1 T dried oregano
1 cup Wine
14.5 ounce 1 can diced tomatoes
0.5 C fresh parsley, chopped
0.5 C feta, crumbled
Nutrition value
291
calories per serving
17 g Fat22 g Protein6 g Carbs3 g FiberOther
Current Totals
17 g Fat
22 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
22 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
820 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
